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100% Casein Protein 908g


New product

  • Nighttime Use Protein Powder for Building Muscle
  • Ideal for Between Meals and Before Bed to Promote the Growth and Maintenance of Muscle Mass

More details

  • Strawberry
  • Creamy Vanilla

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What's in Optimum Nutrition Gold Standard 100% Casein

Serving Size1Rounded Scoop(32g)
Servings Per Container56
Per 32g
Energy 477kJ
114 kcal
Protein 24.4g
Total Carbohydrate 2.9g
Of Which Sugars 1.5g
Total Fat 0.5g
Of Which Saturates 0.2g
Of Which Trans Fat 0g
Dietary Fiber 0.3g
Sodium 177mg
Micellar Casein* [Contains Emulsifier: Soy Lecithin], Flavor, Thickeners (Cellulose Gum, Carrageenan Gum, Guar Gum), Salt, Color (Curcumin), Acidity Regulator (Malic Acid), Sweetener (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase).
*From Milk

Directions For Gold Standard 100% Casein:

Gold Standard 100% Casein™ is instantised for easy mixing. Simply add 1 rounded scoop (32 g) to 300 ml (10 oz) of cold water and blend, shake or stir until powder is completely dissolved. TIP:You can adjust flavour by using more or less water. 

BLENDER: Add one heaping scoop of Gold Standard 100% Casein™ to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.

SHAKE UP YOUR SHAKE: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.

STACK YOUR SHAKE: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or INSTANTIZED BCAA powders, you can make Gold Standard 100% Casein™ an even more powerful muscle building food supplement.

SPOON STIRRED: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein™ to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.

SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. TIP: Try using Gold Standard 100% Casein™ with proteins like Gold Standard 100% Whey™ or Pro Complex® at different times for maximum effectiveness. Take Gold Standard 100% Casein™ immediately before bed and in between meals when supplementing your protein is desired. Drink Gold Standard 100% Whey™ or Pro Complex® proteins before and immediately after workouts for a good source of amino acids.

Warnings: Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. KEEP OUT OF REACH OF CHILDREN. STORE IN A COOL, DRY PLACE. 

Ready to Mix Casein Protein Powder with Sweeteners